Welcome. I’m glad you’re here! If I had to guess, I’d say you’re just like me: a high-achieving, highly-sensitive, or neuro-divergent queen who’s looking for a bit more out of life than the average Jane.

You probably did well in the external-validation-based school model, but have struggled to create a sustainable structure in your everyday life since then. Me too.

When I was 21 years old, my depression and anxiety got so bad that I checked myself into a residential mental health facility. That’s when everything changed. Now - a few years later - I love my life and myself more than I ever thought possible. Better yet, I get to help other women achieve the same! 

Whether you’re starting out on your own for the first time, braving parenthood, or pursuing your dream career, you may have come to realize recently that there’s got to be a better route to your goals than the burnout highway. 

Well I’m here to tell you - there IS! 

But the secret isn’t more time or money. It’s putting yourself FIRST. I know, I know… Who has time for that? YOU do!

Wanna know why? Because there is no joy, ease, or success without a healthy relationship to yourself. I’m talking boundaries, self-care, positive self-talk, the whole nine yards. Sound scary? Good. It’s supposed to.

Look, I get it. Nothing makes me want to crawl into bed more than thinking about all the stuff on my to do list. But this is different. This isn’t about being perfect. It’s about showing up.

The journey to your best self starts and ends with self-love. That means compassion, patience, and forgiveness for your most authentic self. Ready to meet her?

Join my email list and let’s discover her together.

With LOVE,